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Lunch & Learn: Diets to Reduce Stress at Work

  • VenturePad 1020 B Street San Rafael, CA, 94901 United States (map)

Reduce Stress by Removing Allergy-Inducing Foods In Your Diet

Join us as we explore how simple modifications to your diet can greatly reduce your total stress load. Learn the top ‘trigger’ foods and environmental factors that lead to everything from seasonal allergies to full blown autoimmune disease, the very things that hampers productivity for you and your employees.

You’ll come away with a diet and lifestyle game plan that makes you feel more ready to go than you've been in years.

Presented by Jill Brogan

Jill began her journey of conscious eating when she was 12 years old and the fascination with nutrition and wellness has only grown over the years. She is honored to work with women, mostly business professionals,
who feel resigned that they are never going to be able to do something about their health or their bodies. She helps them reclaim their power and break through old belief patterns through a unique system of nutrition science and behavior change psychology. This enables them to experience lasting change and a totally new experience of themselves in their bodies.

$10 at the door to help keep the great talks coming.
Free for VenturePad coworking members.

CLICK HERE TO RSVP and hold your spot.